---
title: Blog | Headaches
description: Headaches | Take back control of your health to do the things you love. Performx, Willamette Valley's best physical therapy clinic for people with an active lifestyle.
---

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# TOP TIPS AT YOUR FINGERTIPS

Where we keep all the good stuff. Exercises, announcements and top tips.

[![Women working out with hand on head with headache](https://performxpt.com/hubfs/Canva%20images/Headache%20Relief%20Exercises.png)](https://performxpt.com/blog/natural-headache-treatments-relieve-pain-improve-head-position)

[Shoulder](https://performxpt.com/blog/tag/shoulder), [Headaches](https://performxpt.com/blog/tag/headaches), [Neck](https://performxpt.com/blog/tag/neck), [DIY Treatment](https://performxpt.com/blog/tag/diy-treatment)

## [Natural Headache Treatments: Relieve Pain & Improve Head Position](https://performxpt.com/blog/natural-headache-treatments-relieve-pain-improve-head-position)

![Picture of Team Performx](https://performxpt.com/hs-fs/hubfs/Performx%20Logos%20(Large)%20(500%20%C3%97%20500%20px)%20(1)-1.png?width=50&name=Performx%20Logos%20(Large)%20(500%20%C3%97%20500%20px)%20(1)-1.png) [Team Performx](https://performxpt.com/blog/author/team-performx) 

 January 2024

Headaches are a common ailment that can significantly impact our daily lives. Often, the root cause ...

[Read more](https://performxpt.com/blog/natural-headache-treatments-relieve-pain-improve-head-position)

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