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The Ultimate Guide to Physical Therapy at Performx in Independence, OR
Living with pain can make even the simplest activities feel impossible, keeping you from enjoying workouts, sports, or time with family and friends. At Performx Physical Therapy in Independence, OR, we believe that life is too short to be held back by discomfort. Our mission is to empower motivated individuals in the Willamette Valley and around the world to reclaim their lives, pain-free, and stronger than ever.
At Performx, we don’t just focus on quick fixes—we provide long-term solutions that address the root causes of your pain. Whether through personalized physical therapy, high-level sports massage, or virtual programming, we’re here to support you every step of the way. This guide will show you how Performx is redefining care, helping you get back to the activities you love, and even performing them better than before.
What Makes Performx Different?
Performx Physical Therapy isn’t your average clinic. We’ve built a model that prioritizes patients over insurance-driven processes, ensuring you receive the care you deserve. Here’s how we stand out:
1-on-1, Personalized Sessions
Unlike traditional clinics where you might share your therapist’s attention with multiple patients, Performx offers dedicated, one-on-one sessions with a performance-based physical therapist. Each 60-minute appointment is tailored to your unique needs and goals, allowing us to focus entirely on your recovery and progress.
Holistic and Efficient Care
We don’t just treat symptoms—we solve the underlying problems. Our approach is performance-driven, combining advanced evaluation techniques and evidence-based treatments to address your pain at its root. By doing this, we typically help patients recover in 10 visits or fewer—40% less than what traditional clinics might require.
Mission-Driven Philosophy
Getting you back to the activities you love is just the beginning. At Performx, we aim to help you exceed your previous capabilities. Whether it’s lifting heavier, running farther, or moving pain-free, our holistic approach ensures you leave stronger, healthier, and more confident than before.
Comprehensive Services at Performx
At Performx, we understand that no two individuals are the same. That’s why we offer a range of specialized services designed to meet the diverse needs of our community. From addressing chronic pain to enhancing athletic performance, our services are tailored to help you achieve your goals.
Performance Physical Therapy
Our flagship service is performance-based physical therapy, designed to help you move better, feel stronger, and stay pain-free. During your initial 60–90 minute evaluation, we identify the root cause of your pain and create a personalized treatment roadmap. Whether you’re recovering from an injury, managing chronic pain, or aiming to prevent future issues, our therapists use advanced techniques to ensure lasting results.
Sports Massage Therapy
Soft tissue work is a vital part of recovery and performance enhancement. At our clinics in Independence and Salem, we offer high-level sports massage therapy to improve flexibility, alleviate soreness, and accelerate recovery. Perfect for athletes and active individuals, our sports massage services help unlock new ranges of movement while keeping your body in peak condition.
Virtual Physical Therapy
Can’t make it to our clinic? Performx’s virtual physical therapy brings expert care to you, no matter where you are. From personalized coaching to programming tailored to your needs, we support athletes and individuals around the world in smashing their goals from the comfort of their homes. Whether you’re recovering from an injury or striving for peak performance, our virtual services ensure you never miss a step.
The Performx Experience: How It Works
At Performx Physical Therapy, your journey to living pain-free starts with a simple, clear, and effective process. Designed to prioritize your time and results, our approach ensures you receive tailored care every step of the way.
Step 1: Free 15-Minute Phone Consultation
Your journey begins with a no-obligation call with one of our knowledgeable professionals. This consultation allows you to share your concerns, ask questions, and determine whether Performx is the right fit for you. We’ll listen carefully to your story, explain how we can help, and map out the next steps tailored to your unique needs.
Step 2: Discover the Root Cause of Your Pain
Unlike traditional models that focus on symptom management, Performx digs deeper to uncover the true source of your discomfort. During an in-depth 60–90 minute initial evaluation, our performance-based physical therapists analyze your movement, strength, and functional patterns. This comprehensive assessment allows us to craft a roadmap that targets the root of your problem, not just the symptoms.
Step 3: Solve Your Problem for Good
Once the root cause is identified, we work with you to create a personalized plan that aligns with your goals. Whether it’s returning to sports, enhancing daily mobility, or simply living without pain, our approach focuses on building strength, flexibility, and resilience. With expert guidance, you’ll progress through a roadmap designed to help you achieve lasting results—no band-aid fixes, no wasted time.
Our Guarantee
At Performx, we stand by the quality of our care. If we determine we cannot help you, you won’t be charged. Instead, we’ll work to connect you with a provider better suited to your needs. This patient-first approach reflects our commitment to delivering genuine results and ensuring you get the care you deserve.
Why Choose Performx Over Traditional Clinics?
The healthcare system often prioritizes efficiency over quality, leaving patients feeling like just another number. Performx Physical Therapy challenges that narrative by providing a radically different experience. Here’s what sets us apart:
Dedicated Time with Your Therapist
In many traditional clinics, physical therapists are stretched thin, working with multiple patients simultaneously or delegating care to aides. At Performx, you’ll spend every minute of your session working directly with a highly skilled physical therapist. This one-on-one approach ensures personalized attention and maximizes your progress.
Faster, More Effective Results
Performx patients typically recover in 15 visits or less, a stark contrast to the lengthy treatment plans seen in traditional clinics. By targeting the root cause of your pain and employing a holistic approach, we streamline your recovery while delivering superior outcomes.
Freedom from Insurance Limitations
The traditional medical model often forces clinics to prioritize insurance guidelines over patient care. At Performx, your treatment plan is dictated by what’s best for you—not by what an insurance company deems necessary. This means more effective, individualized care tailored to your unique situation and goals.
Beyond Pain Relief: Performance Enhancement
Getting you back to the activities you love is just the beginning. At Performx, we aim to elevate your performance beyond your previous capabilities. Whether it’s lifting heavier, running farther, or simply feeling stronger, we empower you to exceed your limits.
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Meet the Performx Team: Experts Dedicated to Your Success
At Performx Physical Therapy, our strength lies in our team’s diverse expertise and shared commitment to helping you achieve your goals. Each team member brings a unique perspective, ensuring you receive well-rounded, comprehensive care.
Dalton Urrutia, Founder & Head Physical Therapist
Dalton’s vision for Performx stems from his passion for empowering individuals to better understand their bodies, movement, and injuries. With a background in movement science, strength and conditioning, and exercise-based rehabilitation, Dalton’s approach combines cutting-edge techniques with patient education to deliver exceptional results.
Having established successful clinics globally, Dalton is thrilled to serve his local Willamette Valley community. Outside of the clinic, Dalton enjoys Brazilian Jiu-Jitsu, hiking, snowboarding, and spending time with his family.
Sydney Urrutia, Co-Owner & Operations Manager
As a former collegiate soccer player, Sydney knows the value of health and fitness firsthand. She works behind the scenes to ensure Performx operates smoothly, allowing the team to focus on patient care. Sydney’s passion for wellness and love for exploring the outdoors with her family reflect the holistic, active lifestyle Performx promotes.
Key Benefits of Choosing Performx Physical Therapy
Choosing Performx isn’t just about getting treatment—it’s about transforming your life. Here are some of the key benefits of working with our team:
1. Holistic, Personalized Care
From your initial consultation to your final session, everything at Performx is tailored to your unique needs. We don’t believe in cookie-cutter approaches; instead, we craft individualized roadmaps that address your specific challenges and goals.
2. Faster Results with Long-Term Impact
By focusing on the root cause of your pain, Performx achieves results faster than traditional clinics. Patients typically see significant improvements in just 10 visits or fewer, allowing them to return to the activities they love more quickly.
3. Expert-Led Treatments
Every session is conducted by an experienced professional, ensuring that you benefit from their full attention and expertise. With a team that includes physical therapists, massage therapists, and conditioning specialists, you’ll receive comprehensive, high-quality care.
4. Freedom from Insurance Constraints
At Performx, your care is guided by what’s best for you—not by what insurance companies dictate. This freedom allows us to focus entirely on providing the most effective treatments, tailored specifically to your needs.
5. A Focus on Performance, Not Just Recovery
Performx’s mission goes beyond getting you back to normal. We aim to help you perform better than ever before, enhancing your strength, mobility, and confidence so you can take on life’s challenges with ease.
Breaking Myths: Age Is Never a Limiting Factor
At Performx Physical Therapy, we’re passionate about challenging the outdated beliefs surrounding aging and physical activity. Too often, people are told to accept pain, weakness, or limited mobility as inevitable parts of growing older. We’re here to change that narrative and empower individuals of all ages to live strong, active, and fulfilling lives.
Dispelling Common Myths
- “As we get older, our bodies naturally weaken.”
This is a misconception. While aging brings changes, strength and resilience can be maintained—and even improved—through consistent movement and appropriate physical therapy. - “If it hurts, stop and avoid the activity.”
Pain doesn’t have to mean the end of your favorite activities. At Performx, we focus on addressing the root cause of pain, enabling you to return to your passions safely and confidently. - “Good care is a quick session with a physical therapist, followed by time with an aide.”
We believe that quality care means spending every moment with an experienced therapist who understands your unique needs.
Empowering You to Stay Active and Strong
Our mission is to help you rediscover what’s possible. Whether you’re an active senior looking to keep up with your grandchildren or an older athlete aiming to break new personal records, we provide the tools, expertise, and encouragement to help you achieve your goals.
Take Back Control of Your Life with Performx
Performx Physical Therapy in Independence, OR, is more than just a clinic—it’s a place where you can reclaim your strength, confidence, and freedom. Whether you’re an athlete striving for peak performance, an active individual looking to eliminate pain, or someone ready to rediscover the joy of movement, Performx is here to guide you every step of the way.
With personalized care, expert guidance, and a results-driven approach, you’ll achieve more than pain relief—you’ll unlock your potential to live a stronger, more fulfilling life.
Ready to Begin Your Journey?
Take the first step by booking your free 15-minute consultation today. Let us help you move better, feel stronger, and live the life you deserve—pain-free.
Frequently Asked Questions (FAQs)
What types of conditions does Performx treat?
Performx specializes in treating a wide range of issues, including sports injuries, chronic pain, post-surgical rehabilitation, and mobility limitations. Our approach focuses on finding and addressing the root causes of your discomfort.
Can non-athletes benefit from Performx’s services?
Absolutely! While we specialize in performance-based care, our services are designed for anyone looking to improve their mobility, strength, and overall well-being—whether you’re an athlete, weekend warrior, or simply want to move pain-free. However if you move and use your body, we consider you an athlete.
How does virtual physical therapy work?
Our virtual physical therapy sessions bring expert care to your home. Using secure video platforms, we conduct personalized evaluations, provide guided exercises, and create tailored programming to help you achieve your goals remotely.
What is the benefit of sports massage therapy?
Sports massage therapy is an essential tool for improving flexibility, reducing muscle tension, and accelerating recovery. It’s particularly beneficial for active individuals looking to enhance performance or prevent injuries.
How quickly can I expect to see results?
Results vary depending on the individual and the condition being treated, but many patients see significant improvement within 10 sessions or fewer. By focusing on the root cause of your pain, we ensure faster and more sustainable progress.
Do I need a doctor’s referral to start physical therapy at Performx?
No referral is needed to begin your journey with us. Simply book a free 15-minute consultation, and we’ll guide you from there.
Does Performx accept insurance?
Performx is an out-of-network provider, which allows us to prioritize your care without being limited by insurance restrictions. We can provide you with the necessary documentation to seek reimbursement if your plan offers out-of-network benefits.
What happens during my initial evaluation?
Your first session includes a 60–90 minute comprehensive assessment where we analyze your movement, discuss your goals, and create a personalized treatment roadmap to address your specific needs.
Can I combine physical therapy and sports massage?
Absolutely! Many patients benefit from integrating both services. Sports massage complements physical therapy by addressing soft tissue restrictions and improving recovery.
What if Performx can’t help me?
We’re committed to ensuring you receive the care you need. If we determine that your condition is outside our expertise, we won’t charge you for the session and will assist in connecting you with the right specialist.