TOP TIPS AT YOUR FINGERTIPS

Injured Before Race Day? You're Probably Solving the Wrong Problem. You trained for months. The race...

By Dalton, Performx Physical Therapy | Willamette Valley, Oregon Whether you're new to the running s...

Every Friday we send out an email newsletter with funny stories, top health tips, and things coming ...

As a fellow runner in the Willamette Valley (and performance physical therapist), I know how crucial...

As the running season approaches, it’s time to lace up those shoes and prepare for the big events li...