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Performx Physical Therapy

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About
- Contact
Yoga
Careers
Book Session
Free Discovery Call

Free Discovery Call

TOP TIPS AT YOUR FINGERTIPS

Where we keep all the good stuff. Exercises, announcements and top tips.

Mobility, Injury Prevention, Recovery, training

Your Age Isn't the Problem. Tito Proved It.

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Team Performx

June 2026

We hear it all the time. From patients, from friends, from well-meaning family members who think the...

Race, Strength Training, Injury Prevention, training

The Hard Part Is the Whole Point: An Athlete's Guide to Showing Up

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Team Performx

June 2026

A CrossFitter doing pull-ups in a weight vest while training to peak for Murph workout.

CrossFit, Injury Prevention

How to Peak for Murph: A Physical Therapist's Final-Week Playbook

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Team Performx

May 2026

Murph is around the corner.

Athlete's leg in mid-landing on a hardwood gym floor, knee in neutral alignment with kneecap tracking over the second toe, demonstrating the proper landing mechanics that protect the ACL.

ACL, Injury Prevention, Recovery, Knee Pain

Why ACL Re-Injuries Keep Happening (And the One Mechanic Nobody Tells You About)

Picture of Team Performx

Team Performx

May 2026

I've been thinking about knees this week.

Ready to take the first step?

Book in a free, no strings attached Discovery Call. Speak directly with our team to share your story and see if we're the right fit.

What are you waiting for?

Book a Free Discovery Call

Call or Text: (541) 327-4797

296 S Main St.
Independence, OR 97351

Fax: 503-506-0633

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